Empirical Enlightenment: Not All Who Wander are Lost

Explore the measurable impacts of diverse spiritual practices on well-being, happiness, and personal growth. Our host engages spiritual leaders and experts in candid conversations, uncovering practical wisdom and tangible benefits of various belief systems.

From the stress-reducing effects of meditation to the community health benefits of religious participation, we examine spiritual practices through an evidence-based lens. Each episode offers insights into how ancient traditions and modern life intersect, providing listeners with with actionable strategies for enhancing their lives.